


The Feelings Wheel
The Feelings Wheel was created to help you better identify your feelings. It is not a complete list of all possible emotions. Instead, it can be a starting point as you seek to build your emotional fluency.
You may use this resource for your personal use and/or use with your personal clients/students/patients. No part of this packet may be shared (including to coworkers) or sold without written permission
The Feelings Wheel was created to help you better identify your feelings. It is not a complete list of all possible emotions. Instead, it can be a starting point as you seek to build your emotional fluency.
You may use this resource for your personal use and/or use with your personal clients/students/patients. No part of this packet may be shared (including to coworkers) or sold without written permission
The Feelings Wheel was created to help you better identify your feelings. It is not a complete list of all possible emotions. Instead, it can be a starting point as you seek to build your emotional fluency.
You may use this resource for your personal use and/or use with your personal clients/students/patients. No part of this packet may be shared (including to coworkers) or sold without written permission